Weigh In record (no journal entry) for 18 October 2018
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66.9 kg
Lost so far: 22.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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861 kcal
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Fat: 45.35g | Prot: 22.33g | Carbs: 91.72g.
Breakfast: Jordans Country Crisp 3 Baies, Miel, Vahiné Noix de Coco Râpée, Rik & Rok Banane, Auchan Fromage Blanc 0%. Lunch: Vinaigrette Maison, Carottes, Florette Jeunes Pousses d'épinard, Pignons de Pin (Pignolias), Noix, Alesto Cranberries. Snacks/Other: Vahiné Noix de Coco Râpée, Alesto Cranberries, Carrefour Fromage Blanc 0%. more...
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Gaining 2.8 kg a Week
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Tatoune.'s Weight History
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