Weigh In record (no journal entry) for 18 October 2018
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54.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1009 kcal
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Fat: 16.43g | Prot: 33.98g | Carbs: 197.91g.
Breakfast: Andros Compote Pomme Banane, Monoprix Beurre Doux, Regent's Park Plain Crumpets, Danone Yaourt Nature, Pomme. Lunch: Poivrons, Danone Yaourt Nature, Carottes, Haricots Verts, Suzi Wan Lait de Coco, Pomme, Oignons. Dinner: Potimarron, Maggi Bouillon de Volaille Dégraissé, Danone Yaourt Nature, Pomme, Tomates, Marque Repère Haricots Verts Extra Fins. more...
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Losing 0.2 kg a Week
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Adelevsp's Weight History
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