Weigh In record (no journal entry) for 18 October 2018
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74.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1689 kcal
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Fat: 65.46g | Prot: 68.21g | Carbs: 214.07g.
Breakfast: Prima Mayonesa Light, Pechuga de Pavo, Pan Integral, Tassimo Café con Leche, Peras, Plátano. Lunch: Prima Mayonesa Light, Tortilla de Patatas, Lentejas Cocidas. Dinner: Pan de Hamburguesa, Hamburguesa con Queso (Porción Sencilla con Condimentos). Snacks/Other: Hacendado Chocolate Negro 85%, Hacendado Galletas Rellenas de Chocolate. more...
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Gaining 1.4 kg a Week
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candelamunoz's Weight History
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