Weigh In record (no journal entry) for 18 October 2018
|
94 kg
Lost so far: 9.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2018:
|
1517 kcal
|
Fat: 58.41g | Prot: 59.60g | Carbs: 174.97g.
Breakfast: Douceur du Verger Confiture Framboise Allégée, Les Croisés Beurre Tendre Demi-Sel, Delisse Lait Demi Écrémé, Brioche Pasquier Grilletines Equilibre. Lunch: LU Granola Cookies Gros Éclats de Chocolat, McDonald's La Caesar Salade Poulet Croustillant. Dinner: Pâtes Carbonara. Snacks/Other: Brioche Pasquier Grilletines Equilibre, Delisse Yaourt aux Fruits avec Morceaux, Kitkat Kitkat. more...
|
|
2630 kcal
|
Exercise:
Desk Work - 5 hours and 50 minutes, Showering - 20 minutes, Resting - 11 hours and 50 minutes, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanou2402's Weight History
|