Weigh In record (no journal entry) for 18 October 2018
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68.6 kg
Lost so far: 7.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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213 kcal
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Fat: 9.51g | Prot: 9.28g | Carbs: 23.99g.
Breakfast: Сыр Сулугуни, Геркулес Овсяные Хлопья, Сливочное Масло, Белый Город Молоко 2.5%. more...
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Losing 0.7 kg a Week
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Alena_Svoya's Weight History
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