Weigh In record (no journal entry) for 18 October 2018
|
82 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2018:
|
1202 kcal
|
Fat: 67.97g | Prot: 34.19g | Carbs: 115.27g.
Breakfast: Сахар, Чай, Сметана , Творог 5%. Lunch: Простые Пельмени, Сметана . Dinner: Чай, Слойка (с Заварным Кремом). Snacks/Other: Муравейник. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kepler_q's Weight History
|