Weigh In record (no journal entry) for 18 October 2018
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51 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1640 kcal
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Fat: 60.45g | Prot: 50.24g | Carbs: 101.41g.
Breakfast: Swallow Globe Brand Agar Agar Powder, Pepaya, BreadTalk Chicken Floss Bun. Lunch: Daun Singkong, Tumis Kangkung, Pecel Lele. Snacks/Other: Timtam Cheese Cake, Aneka Gorengan (Bakwan, Pisang, Tahu, Tempe,Dll). more...
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Losing 0.7 kg a Week
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adeaelia's Weight History
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