Weigh In record (no journal entry) for 17 October 2018
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 October 2018:
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1249 kcal
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Fat: 43.92g | Prot: 60.98g | Carbs: 156.96g.
Breakfast: Paulista Iogurte de Frutas, Bauducco Torrada Integral (1). Lunch: Alface, Tomates, Coxa de Frango Frita sem Revestimento (Pele Consumida), Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Bauducco Torrada Integral (1), Caldo Verde. Snacks/Other: Ovo Cozido, Bolo de banana, Tirolez Manteiga sem Sal, Bauducco Torrada Integral (1). more...
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2132 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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anafelipe1's Weight History
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