Weigh In record (no journal entry) for 17 October 2018
|
66.8 kg
Lost so far: 3.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2018:
|
575 kcal
|
Fat: 8.27g | Prot: 26.49g | Carbs: 98.38g.
Lunch: Muslo de Pollo, Lechuga. Dinner: Carozzi Espirales, Pan Tostado. Snacks/Other: Agua. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivonne229's Weight History
|