Weigh In record (no journal entry) for 28 August 2012
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68.9 kg
Lost so far: 11.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 55.02g | Prot: 67.55g | Carbs: 95.44g.
Breakfast: Miracle Whip Light, Fat Free American Cheese Singles, Egg, Ultra Soft White Bread made with Whole Grain, Coffee. Lunch: LiveActive 2% Colby & Monterey Jack Cheese Snack (Kraft), smart ones mini cheeseburger. Dinner: Cottage Cheese, Mild Cheddar Cheese Sliced, Deep Fried Potato French Fries (from Frozen), Hamburger on Bun. more...
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Gaining 0.5 kg a Week
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misskeshanicole's Weight History
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