Weigh In record (no journal entry) for 17 October 2018
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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2350 kcal
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Fat: 79.23g | Prot: 167.84g | Carbs: 233.17g.
Breakfast: Santa Clara Leite, Clara de Ovo, Ovo, Macarronada, Pão Doce. Lunch: Suco de Acerola, Batata Inglesa Cozida, Acém Cozido, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Acém Cozido, Batata Inglesa Cozida, Arroz Branco (Cozido). Snacks/Other: Ovo. more...
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Gaining 0.3 kg a Week
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ThiagoSO's Weight History
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