Weigh In record (no journal entry) for 17 October 2018
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65.9 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1014 kcal
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Fat: 36.88g | Prot: 37.91g | Carbs: 135.56g.
Breakfast: Nescafé Café Tradición, Emilie Barra de Cereal. Lunch: Tomates, Carozzi Cuscús, Palta Hass. Dinner: Hallulla, La Vaquita Queso Fresco. Snacks/Other: Marco Polo Papas Fritas Caseras, Danone Yogurt, Frijoles Blancos (Cocidos). more...
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Losing 1.4 kg a Week
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ccppaacc's Weight History
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