Weigh In record (no journal entry) for 17 October 2018
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1266 kcal
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Fat: 38.01g | Prot: 50.61g | Carbs: 183.54g.
Breakfast: Белый Город Молоко 2.5%, Пшенка. Lunch: Зеленый Острый Перец ч.л., Веселый Молочник Сметана 15%, Каравай Кубани Хлеб Злаковый с Морковью, Борщ с Курицей. Snacks/Other: Зеленое Яблоко, Мёд, Чай, Капучино, Сыр Моцарелла. more...
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Gaining 0.0 kg a Week
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KsushkaZ82's Weight History
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