Weigh In record (no journal entry) for 17 October 2018
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71.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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958 kcal
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Fat: 44.18g | Prot: 24.35g | Carbs: 103.04g.
Lunch: Chef Aceite Maravilla, Tomates, Morrón, Apio, Lentejas con Arroz, Papaya. Dinner: Colun Queso Gouda Laminado, Vivo de Costa Galletas de Salvado. Snacks/Other: Lay's Papas Fritas, Costa Rolls. more...
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Losing 0.1 kg a Week
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gabilon2008's Weight History
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