Weigh In record (no journal entry) for 16 October 2018
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45.4 kg
Lost so far: 5.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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424 kcal
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Fat: 21.58g | Prot: 8.32g | Carbs: 51.05g.
Breakfast: Айсберри Ленинградское Мороженое Сливочное Ванильное в Шоколадной Глазури. Dinner: Хлеб Черный, Борщ Вегетарианский. more...
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Gaining 0.4 kg a Week
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