Weigh In record (no journal entry) for 17 October 2018
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51.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1800 kcal
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Fat: 65.48g | Prot: 85.23g | Carbs: 212.52g.
Breakfast: Eau de Robinet, Kiwi, Beurre, Pain d'épeautre, Oeuf, Gerblé Germe de Blé . Lunch: Eau de Robinet, Café, Kefir, Carrefour Bio Pain Spécial de Campagne , Jardin Bio Choucroute au Naturel, Cabillaud, Courgette, Germe de Blé, Biocoop Lentilles Corail Cuites, Riz Basmati (Cuit). Dinner: Eau de Robinet, Pancakes, Carrefour Bio Pain Spécial de Campagne , Carrefour Gratin de Choux Fleurs, Pommes de Terre Sautées, Concombre (Pelé). Snacks/Other: Eau de Robinet, Café, Crêpe au Chocolat Fourré, Banane, Beurre de Cacahuètes, Jardin Bio Beurre de Cacahuètes. more...
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Gaining 0.1 kg a Week
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