Weigh In record (no journal entry) for 17 October 2018
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41 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1521 kcal
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Fat: 46.77g | Prot: 96.65g | Carbs: 181.89g.
Breakfast: Allos Amaranth Crunchy Edelnuss, Черника, Виноград, Ja! Cashew-Kerne, Speisequarkzubereitung Magerstufe , Seeberger Mandeln, Ferrero Milch Schnitte, Allos Soja Drink Naturell. Lunch: Allos Soja Drink Naturell, BackWerk Marzipan Croissant. Dinner: Iglo Feldfrisch Königs-Gemüse, REWE Bio Tomatenmark, Wilhelm Brandenburg Putenbrust Innenfilet, Barilla Integrale Pennette Rigate, Молодые Цуккини, Лук. Snacks/Other: Lorenz Naturals Leicht, Яблоко, REWE Bio Honig-Dinkel. more...
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Gaining 3.5 kg a Week
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luizagalf's Weight History
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