Weigh In record (no journal entry) for 17 October 2018
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67.1 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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978 kcal
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Fat: 37.30g | Prot: 61.20g | Carbs: 109.88g.
Breakfast: Льняное Масло, Овсяноблин, Банан, Кофе с Молоком. Lunch: Салат Овощной с Маслом, Фасолевый Суп. Dinner: Мёд, Приволжский Творог 1,8%. Snacks/Other: Яблоко, Кофе с Молоком, Домик в деревне Кефир 2,5%. more...
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Losing 0.1 kg a Week
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Ksenia0909's Weight History
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