Weigh In record (no journal entry) for 28 August 2012
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55.3 kg
Lost so far: 11.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 19.25g | Prot: 32.19g | Carbs: 136.95g.
Lunch: Pain Blanc, Barres Glacées, Yaourt aux Fruits 0% Framboise, Nectarines. Dinner: Nectarines, Beurre, Riz Blanc (à Longs Grains , Cuit), Filet de Poulet, Sirop de Peche, Sirop de Peche, Surimi, Tomates, Crème Léger, Salade Verte. Snacks/Other: Pain Blanc. more...
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Losing 2.8 kg a Week
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