Weigh In record (no journal entry) for 17 October 2018
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94 kg
Lost so far: 9.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1649 kcal
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Fat: 21.81g | Prot: 49.43g | Carbs: 313.59g.
Breakfast: Lipton Ice Tea (Canette), Pain au Lait. Lunch: Haribo Fraises Tagada, Pomme, Clémentines, Les Croisés Beurre Tendre Demi-Sel. Dinner: Turini Spaghetti, Salsa (Prêts à Servir), Jambon de Dinde, Auchan Pain de Mie Complet Spécial Sandwich. more...
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2981 kcal
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Exercise:
Ironing - 30 minutes, Vacuuming - 10 minutes, Driving - 20 minutes, Showering - 20 minutes, Working - 4 hours and 50 minutes, Sleeping - 5 hours, Resting - 12 hours and 50 minutes. more...
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steady weight
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nanou2402's Weight History
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