Weigh In record (no journal entry) for 17 October 2018
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74.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1619 kcal
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Fat: 57.69g | Prot: 61.63g | Carbs: 216.05g.
Breakfast: Hacendado Leche Entera, Gullón Creme Canela, Plátano, Prima Mayonesa Light, Pechuga de Pavo, Bimbo Pan Thins 8 Cereales, Peras, Tassimo Café con Leche. Lunch: Croquetas de Jamón, Puré de Verduras, Danone Yogurt Natural. Dinner: Milbona Yogur Natural Azúcar de Caña, Nostrum Librito de Lomo, Mayonesa. more...
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steady weight
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candelamunoz's Weight History
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