Weigh In record (no journal entry) for 17 October 2018
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101.6 kg
Lost so far: 4.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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2415 kcal
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Fat: 73.89g | Prot: 89.09g | Carbs: 285.89g.
Breakfast: Tropicana Orange avec Pulpe, Babybel Mini Babybel, St Hubert Oméga 3, Harry's Pain de Mie Extra Moelleux (42g), Saint Louis Sucre Morceaux de Canne, Senseo Café Classique. Lunch: Clémentines, La Vache qui rit Pik & Croq', Taillefine Yaourt aux Fruits 0% Citron, Toque du Chef Lasagnes, Marie Blachère Baguette. Dinner: Carrefour Mimolette, Nos Régions Ont du Talent Maroilles, Bridelight Le Bon Moelleux, Pain Blanc, Bordeaux, Carrefour Ratatouille, Lidl Sauté de Porc, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Saint Louis Sucre Morceaux de Canne, Senseo Café Classique, Paul Pain Au Chocolat, Grimbergen Bière Blonde, Banane. more...
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Losing 0.2 kg a Week
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LOLO-5928's Weight History
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