Weigh In record (no journal entry) for 17 October 2018
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53.3 kg
Lost so far: 4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1895 kcal
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Fat: 95.16g | Prot: 93.86g | Carbs: 158.60g.
Breakfast: Cookies aux Pépites de Chocolat (Mous), Pomme, Thé sans Sucre, Jardin Bio Flocons d'avoine, Bjorg Son d'avoine Bio, Milsa Bifidus Nature, Seeberger Mélange de Noix. Lunch: Pomme, Blanc de Poulet, Picard Gratin de Courge Butternut, Céréales, Sauce au Fromage Frais aux Herbes, McDonald's La P'tite Salade + Sauce. Dinner: Freshona Cocktail de Fruits, Cookies aux Pépites de Chocolat (Mous), Fromage Brie, McDonald's La P’tite Salade, Vinaigrette, Mozzarella, Tomates, Blanc de Poulet, Picard Gratin de Courge Butternut, Céréales, Sauce au Fromage Frais aux Herbes. Snacks/Other: Leader Price Amandes Enrobées de Chocolat au Lait. more...
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Gaining 1.8 kg a Week
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SardinAluile's Weight History
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