Weigh In record (no journal entry) for 17 October 2018
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64.7 kg
Lost so far: 4.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1247 kcal
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Fat: 39.64g | Prot: 133.10g | Carbs: 92.86g.
Breakfast: Урбеч Паста из Арахиса, Простоквашино Молоко 2,5%, Яичный Желток, Яичный Белок, Виноград, Овсяная кашка. Lunch: Куриные Грудки, Гречка. Dinner: Яичный Белок. Snacks/Other: Bombbar Протеиновый Батончик Шоколад-Фундук. more...
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Gaining 7 kg a Week
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ananjevaolga's Weight History
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