Weigh In record (no journal entry) for 09 June 2010
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207.7 kg
Lost so far: 12.3 kg.
Still to go: 71.6 kg.
Diet followed: Reasonably Well.
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3610 kcal
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Fat: 165.00g | Prot: 120.00g | Carbs: 420.00g.
Breakfast: Crystal Light on the Go Sugar Free packets, Banana. Lunch: Original Chicken Sandwich, Cheesecake Snacks. Dinner: Banana Cream Pie Blizzard (Medium), Honey BBQ Wings, Loaded Potato Skins, Beer Battered Onion Rings. Snacks/Other: Lemon-Lime Thirst Quencher, Cheesecake Snacks. more...
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Losing 9.5 kg a Week
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clydebrown's Weight History
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