exarus's Journal, 17 Oct 18

Day 110
SL 5x5
Squat 95 kg
OHP 40 failed
Deadlift 62.5 kg
87.4 kg Lost so far: 4.6 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.
Losing 1.1 kg a Week

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exarus's Weight History


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