Weigh In record (no journal entry) for 16 October 2018
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112.3 kg
Lost so far: 15.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1368 kcal
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Fat: 27.65g | Prot: 112.83g | Carbs: 141.87g.
Breakfast: Oeuf sur le Plat. Lunch: Tipiak Méli-Mélo Céréales et Légumes Secs, Le Gaulois Filets de Poulet, Picard Haricots Verts Très Fins . more...
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Gaining 1.4 kg a Week
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Bishop777's Weight History
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