Weigh In record (no journal entry) for 28 August 2012
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93.2 kg
Lost so far: 11.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 46.51g | Prot: 41.54g | Carbs: 164.04g.
Breakfast: Coffee with Cream, Sausage, Egg & Cheese Biscuit (Morningstar Farms). Lunch: Five Cheese Lasagna (large). Snacks/Other: Crunchy Granola Bars - Peanut Butter, Popsicle (Sugar Free) , Breakfast Treats Original, Mini Moos Half & Half Creamers, Coffee. more...
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Gaining 3.2 kg a Week
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Ruby-Rube's Weight History
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