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3 pounds on after holidays
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70.3 kg
Lost so far: 1.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 46.12g | Prot: 65.01g | Carbs: 221.24g.
Breakfast: Midget Gems, Licorice, Tea with Semi-Skimmed Milk, Coffee with Milk. Lunch: Oranges, Bananas, Apples, Spring Onions, Tomatoes, Light Mayonnaise, Radishes, Lettuce, Creamy Coleslaw. Dinner: Penne, Spinach, Roasted Red Peppers, Onions, Pork Pomodori Tomota and Basil Sausages, Pork Pomodori Tomota and Basil Sausages. Snacks/Other: Highlights Hot Chocolate. more...
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Gaining 0.5 kg a Week
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louisesweetman's Weight History
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