Weigh In record (no journal entry) for 16 October 2018
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115.2 kg
Lost so far: 0.2 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1240 kcal
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Fat: 47.06g | Prot: 99.16g | Carbs: 108.97g.
Breakfast: Salada de Frutas, Sabor da Terra Semente de Chia, Ovo Mexido. Lunch: Arroz Branco, Peito de Frango no Forno, Grelhado ou Assado, Feijão Carioca Cozido. more...
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Gaining 0.2 kg a Week
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monancyramone's Weight History
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