Weigh In record (no journal entry) for 16 October 2018
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56.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 October 2018:
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1826 kcal
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Fat: 53.42g | Prot: 105.79g | Carbs: 237.53g.
Breakfast: Chabrior Petit Dej', Danone Le Fromage Blanc 3,2%, Jonagold. Lunch: Lidl Thon au Naturel, Gerlinéa Barres Chocolat. Dinner: Céréal Bio Orge, Lentilles Vertes, Riz Rouge au Naturel, Banane, Endive, Danone Le Fromage Blanc 3,2%. Snacks/Other: U Bio Biscuits Épeautre et Sésame, Jonagold, Danone Le Fromage Blanc 3,2%. more...
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1685 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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