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yesiquita93
Journal
16 Oct 18
yesiquita93's Journal, 16 Oct 18
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feliiiiz!! el finde me mate comiendooo cosas ricas y no aumenteeee. le tenía miedo a la balanza
56.6 kg
Lost so far:
3.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 October 2018:
1186 kcal
Fat: 31.91g | Prot: 50.51g | Carbs: 176.15g.
Breakfast:
Herbalife Batido.
Lunch:
Terrabusi Tirabuzon 3 Vegetales, Zapallitos Revueltos.
Dinner:
Molinos Ala Arroz Integral, La Campagnola Atún al Natural, Cebollas Rojas, Zanahoria, Remolachas Cocidas (Frescas).
Snacks/Other:
Peras, Facturas.
more...
1795 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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yesiquita93's Weight History
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