Weigh In record (no journal entry) for 16 October 2018
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62.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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617 kcal
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Fat: 34.28g | Prot: 23.64g | Carbs: 57.38g.
Lunch: Ovo Mexido, Repolho. Snacks/Other: Bolo Amarelo (com Cobertura Glacé de Chocolate), Mangas. more...
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Losing 0.2 kg a Week
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