Weigh In record (no journal entry) for 16 October 2018
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56 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1001 kcal
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Fat: 57.42g | Prot: 43.02g | Carbs: 77.75g.
Breakfast: Виктория Хлебцы Вафельные Овсяные, Хохланд Творожный Сыр, Сыр Маасдам, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Lunch: Котлета Куриная. Dinner: Жареная Картошка. Snacks/Other: Чизкейк. more...
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Losing 0.1 kg a Week
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