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79, Es normal el aumento en estos dias...
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79 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 80.65g | Prot: 107.82g | Carbs: 111.98g.
Breakfast: Zumo Naranja 100% Exprimida, Pan Tostado Ligero, Queso Fresco Burgos Natural, Mermelada de Fresa, Café con Leche Descremada. Lunch: Pan Tostado Ligero, Longaniza de Pavo, Aceite de Oliva Extra Virgen, Pepino (Pelado), Muslos de Pollo, Lechuga. Dinner: Paté Pimienta, Pan Tostado Ligero, Lomo de Ternera Superior, Coca Cola Zero. Snacks/Other: Nectarinas, Melón. more...
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2513 kcal
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Exercise:
Housework - 1 hour, Sitting - 4 hours, Sleeping - 8 hours, Resting - 3 hours, Desk Work - 8 hours. more...
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Gaining 4.6 kg a Week
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