Weigh In record (no journal entry) for 29 August 2017
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86 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 50.24g | Prot: 83.07g | Carbs: 194.99g.
Breakfast: Sari Roti Roti Tawar, Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula). Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Mie Ayam, Pecel Lele. more...
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narulita's Weight History
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