Weigh In record (no journal entry) for 16 October 2018
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65.6 kg
Lost so far: 4.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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242 kcal
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Fat: 13.86g | Prot: 12.60g | Carbs: 17.64g.
Breakfast: Авокадо Авокадо, Жареное Яйцо, Кофе, Хохланд Творожный Сыр, 5 Морей Горбуша Натуральная, Виктория Хлеб Тыквенный. more...
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Losing 0.5 kg a Week
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inna.elkina34's Weight History
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