Weigh In record (no journal entry) for 16 October 2018
|
55.1 kg
Lost so far: 9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2018:
|
294 kcal
|
Fat: 15.50g | Prot: 15.89g | Carbs: 22.02g.
Breakfast: ВкусВилл Семена Чиа, ВкусВилл Кокосовая Стружка, Жареное Яйцо, ВкусВилл Зерно Злаков Пророщенное (Смесь). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
АрчиВинокур's Weight History
|