Weigh In record (no journal entry) for 16 October 2018
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1685 kcal
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Fat: 59.45g | Prot: 90.34g | Carbs: 200.00g.
Breakfast: Beyer Confiture Extra Fraises-Rhubarbes, Jacquet Seigle Complet, Danone Me Bio de Danone Nature. Lunch: Bonduelle Épinards Hachés à la Crème, Charal Faux-Filet, Bowl cake, Barilla Aaaa Pâtes Cuites, Clémentines. Dinner: Nestlé Flanby, Banane, Omelette ou Oeuf Brouillé, Planta Fin Cuisine Facile, Barilla Aaaa Pâtes Cuites, Bonduelle Épinards Hachés à la Crème. Snacks/Other: Carrefour Lait des Plaines de la Loire, Krema Batna, Gerblé Sablé Saveur Citron Yuzu. more...
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Losing 0.3 kg a Week
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lola_matton's Weight History
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