Weigh In record (no journal entry) for 16 October 2018
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76.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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529 kcal
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Fat: 24.99g | Prot: 34.20g | Carbs: 43.98g.
Breakfast: Кофе с Молоком, Холодец, Санта Бремор Осьминоги Baby, Стародворские Колбасы Вязанка Балыковая, Хлеб Черный. Lunch: Сибирская Коллекция Пельмени Домашние. Snacks/Other: Яблоки. more...
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Losing 0.2 kg a Week
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аннушка аннушка's Weight History
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