mariemitine's Journal, 16 Oct 18

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Un mois--1 jour

60.5 kg Lost so far: 4.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2018:

260 kcal

Fat: 4.35g | Prot: 19.09g | Carbs: 38.21g. Breakfast: St Hubert Oméga 3, Biscotte, Café (en Poudre Instantané). Lunch: Tomates Cerises, Carrefour Yaourt Nature 0%, Blanc d'Oeuf. more...

1690 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 17 hours, Sleeping - 4 hours. more...

Losing 4.2 kg a Week

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mariemitine's Journal, 16 Oct 18

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