Weigh In record (no journal entry) for 15 October 2018
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106.4 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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2017 kcal
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Fat: 67.67g | Prot: 79.74g | Carbs: 278.56g.
Breakfast: Fairlife 2% Milk, Bananas, Trader Joe's Half & Half, Orgain Organic Plant Based Protein Powder Chocolate Fudge. Lunch: Cooked Peas and Corn, Trader Joe's Jasmine Rice. Snacks/Other: Oroweat Country 100% Whole Wheat Bread, Kirkland Signature Organic Strawberry Spread, Skippy Extra Crunchy Super Chunk Peanut Butter, Skippy Extra Crunchy Super Chunk Peanut Butter, Lundberg Brown Rice Organic Rice Cakes Lightly Salted. more...
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Gaining 0.2 kg a Week
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Stephen Greer's Weight History
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