Weigh In record (no journal entry) for 16 October 2018
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56.4 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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131 kcal
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Fat: 0.98g | Prot: 1.77g | Carbs: 30.37g.
Lunch: Cooked Cassava (Yuca Blanca, Fat Added in Cooking), Orange. more...
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Gaining 0.4 kg a Week
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