earmuffin's Journal, 15 Oct 18

Weigh In record (no journal entry) for 15 October 2018
58.1 kg Lost so far: 2.7 kg.    Still to go: 5.9 kg.    Diet followed: Poorly.

View Diet Calendar, 15 October 2018:
1420 kcal Fat: 70.00g | Prot: 50.00g | Carbs: 151.00g.   Breakfast: Mini Bagels - Plain. Lunch: Snyder's of Hanover Mini Pretzels, Snapps Creamy Golden Mushroom Bites. Dinner: Old Spaghetti Factory Balsamic House Salad, Bertolli Chicken Carbonara. more...
Gaining 0.1 kg a Week



     
 

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earmuffin's Weight History


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