Weigh In record (no journal entry) for 16 October 2018
|
51.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2018:
|
792 kcal
|
Fat: 33.82g | Prot: 36.35g | Carbs: 90.33g.
Breakfast: Ашан Пончики со Сливочным Кремом, Творожная Запеканка. Lunch: Магнит Салат "Дамский", Банан, Курица Вареная, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reggie18's Weight History
|