Weigh In record (no journal entry) for 16 October 2018
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86.1 kg
Lost so far: 6.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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564 kcal
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Fat: 11.04g | Prot: 15.89g | Carbs: 103.81g.
Breakfast: Гречневая Каша. Lunch: Куриные Котлеты на Пару, Овсяная Каша на Воде. Dinner: Бабушкино Лукошко Пюре Кабачок Молоко. Snacks/Other: Овсяная Каша на Воде, Печеное Яблоко, Мария Печенье. more...
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Losing 4.2 kg a Week
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Olga Drozdeckaya's Weight History
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