Weigh In record (no journal entry) for 15 October 2018
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130.9 kg
Lost so far: 4.9 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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379 kcal
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Fat: 9.04g | Prot: 10.37g | Carbs: 63.59g.
Breakfast: Quaker Avena Instantánea 0% Azúcar. Lunch: Granvita Avena Instantánea Integral Sabor Miel con Nuez. Snacks/Other: Bolillo. more...
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Losing 2.5 kg a Week
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filnuovum's Weight History
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