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semangat gerak badan untuk bakar lemak
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66.5 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1119 kcal
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Fat: 28.15g | Prot: 37.19g | Carbs: 180.63g.
Breakfast: Labu Dimasak, Telur Dadar, Nasi Putih. Lunch: Labu Dimasak, Telur Dadar, Nasi Putih. Dinner: Nasi Putih, Sayur Campuran. Snacks/Other: Pangsit Polos, Bengkoang, Cimol, Rujak, Tahu Isi, Telur Dadar, Labu Dimasak, Mentimun (Kupas). more...
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kinanthi athaillah's Weight History
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