Weigh In record (no journal entry) for 16 October 2018
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54.6 kg
Lost so far: 3.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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557 kcal
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Fat: 11.49g | Prot: 6.20g | Carbs: 112.17g.
Breakfast: Gula Merah, Kelapa, Singkong, Rambutan, Kue Nagasari, Pisang. more...
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Losing 0.7 kg a Week
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marie.2288's Weight History
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