Weigh In record (no journal entry) for 15 October 2018
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72.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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244 kcal
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Fat: 10.70g | Prot: 28.41g | Carbs: 7.10g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Salad Creations Tomate. Dinner: Coblens Ovos de Codorna em Conserva. more...
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Losing 0.2 kg a Week
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Michelle Barão's Weight History
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